Om Namah Sivaya,
Are you ready to integrate sincere yoga practice into your life? Looking for deep relaxation, to improve physical and mental health? Well, you are in the right place. I am a traditional hatha yoga teacher (Sivananda yoga primarily) and I have been teaching for 2 years.
'Ever content, steady in meditation, self-controlled, possessed of firm conviction, with the mind and intellect dedicated to Me, he, my devotee, is dear to Me.' - Bhagavad Gita (Ch12, Verse 14)
I wish you health, happiness and peace.
Om Shanti